SUSHI NIGHT IN?🍱 🇯🇵

INGREDIENTS:

Sushi rice 150g (dry weight) 🍚

Smoked salmon 240g 🍣

Roasted seaweed sheet x3 🍙

Cucumber 1/2 🥒

Black sesame seeds (for garnish) 🌱

Sriracha chilli mayo (for garnish) 🌶

Soy sauce (for dipping) 

Wasabi (for dipping)

METHOD:

Sushi rice -

1. Wash 150g Sushi Rice with cold water, stirring in a circle with your hand. Then soak in cold water for 30 mins before draining it.

2. Add the washed rice to 230ml cold water & bring to the boil. Then simmer on a low heat for 10 mins with the lid on.

3. Turn off the heat & leave to stand for 10 minutes with the lid on before using with the roasted seaweed sheets.

Sushi filling -

1. Slice cucumber into thin strips.

2. Slice the smoked salmon into thin strips.

Sushi rolling -

1. Lay each seaweed sheet on a flat chopping board.

2. Spread a thin layer of rice onto each sheet & add the filling across the middle.

3. Lift edge of the topped seaweed sheet using a big knife & curl over to start rolling!

4. Once rolled grab the big knife & carefully slice into little sushi bites of heaven.

Remember to garnish with some sriracha mayo & black sesame seeds (best combo), wasabi & soy sauce for dipping too 🙌🏽 ENJOY!

MACRONUTRIENTS:

(perfect for bulking, party snacking or shared one evening while you’re chilling out)

1024 Calories

126.6g Carbohydrate

26.2g Fat

65g Protein