THE K FITNESS STUDIO…

Is there easy parking?

YES there is free parking on Underdown Road where we’re located.

How do I get inside the studio when I arrive?

When you arrive Kosta will come out to show you the way to get inside so you know for future sessions.

Are there toilet facilities?

YES there is a toilet just inside.

PERSONAL TRAINING…

Is it safe for beginners?

YES! You’ll be in safe hands, Kosta is very patient and likes to be sure that you are clear on all key pointers and fundamentals for all exercises to ensure you are using the most effective techniques.

Is there help outside of my session’s?

YES when you employ Kosta as your coach he will be there to answer any health & diet related queries to ensure you’re on the right track to achieving your fitness goal’s.

Is there a session cancellation notice?

YES, please give 24 hours notice to avoid wasting a session from your block. However if something does come up last minute Kosta will try his best to fit your session in later that same week - Please understand that this is not always possible and a session may still be lost, so remember to give 24 hours notice please.

Am I tied into a contract after I start a training pack?

NO, there is no contract on any training pack.

FREE TASTER SESSION…

What happens after my free taster?

During your session you and Kosta will discuss your goal’s in more depth and together determine what the best plan of action is and which training pack might suit you best. Then you can both schedule the start of your fitness journey.