JUST SHOW UP.

Tired of training in overcrowded gyms? K fitness studio offers clients a completely private training facility for yourself OR yourself and a training buddy. Enjoy cutting edge gym equipment with one-to-one personal training sessions in a safe and hygienic environment.

Training packs - one person:

4 x 60-minute sessions

• 1 x session each week across 4 weeks

• Total body composition scan

• Accurate macronutrient calculation for nutrition advice

• Bespoke workout plans for each individual

• Get you to your fitness goals & help you build good habits

  £200

8 x 60-minute sessions

• 2 x sessions each week across 4 weeks

• Total body composition scan

• Accurate macronutrient calculation for nutrition advice

• Upper & lower body training split with bespoke workout plans for each individual

• Get you to your fitness goals & help you build good habits

  £360

12 x 60-minute sessions

• 3 x sessions each week across 4 weeks

• Total body composition scan

• Accurate macronutrient calculation for nutrition advice

• Complete FULL body training split with bespoke workout plans for each individual

• Get you to your fitness goals & help you build good habits

  £480

Training packs - two person:

4 x 60-minute sessions

• 1 x session each week across 4 weeks for you & your training buddy

• Total body composition scan each

• Accurate macronutrient calculation for nutrition advice

• Bespoke workout plans for each pair

• Get you both to your fitness goals & help you both build good habits

  £240

8 x 60-minute sessions

• 2 x sessions each week across 4 weeks for you & your training buddy

• Total body composition scan each

• Accurate macronutrient calculation for nutrition advice

• Bespoke workout plans for each pair

• Get you both to your fitness goals & help you both build good habits

  £440

12 x 60-minute sessions

• 3 x sessions each week across 4 weeks for you & your training buddy

• Total body composition scan each

• Accurate macronutrient calculation for nutrition advice

• Complete FULL body training split with bespoke workout plans for each pair

• Get you both to your fitness goals & help you both build good habits

  £600

Online Coaching (4-Weeks rolling):

Bespoke workout plans each week to suit your home or local gym layout

• Weekly check-in calls for accountability & progress

• Body Mobility exercise

• Visual exercise demonstrations by Kosta + technique tips

• Ability to workout anywhere & anytime with scheduled plans

• Accurate macronutrient calculation for nutrition advice

• MyFitnessPal integration on the K fit coaching app

• Personalised workout programme scheduled across 4 weeks for each individual

• Get you to your fitness goals & help you build good habits

  £250

  Hybrid Coaching (4-Weeks rolling):

  4 x 60-minute 121 sessions**

  + bespoke workout plans each week for your home or local gym

• In-person weekly check-in for accountability & progress

• Total body composition scan

• Body Mobility exercise

• Visual exercise demonstrations by Kosta + technique tips

• Ability to workout anywhere & anytime with scheduled plans

• Accurate macronutrient calculation for nutrition advice

• MyFitnessPal integration on the K fit coaching app

• Personalised workout programme scheduled across 4 weeks for each individual

• Get you to your fitness goals & help you build good habits

  £400

Customised meal plan:

1-3 Months

• Personalised to fit your taste buds

• Bespoke to fit your lifestyle & fitness goals

• Total body composition scan

• Complete 7 days food diary

• Daily calorie & macronutrients provided

• Supplements advice offered

£110

Unsure on which training pack to go for? Book a free taster and we can discuss which one will suit you best.