TAKE YOUR TRAINER WITH YOU.

COACHING 24/7

Are you feeling unmotivated? Need accountability? Kosta offers clients a coaching system that works. Train anywhere on a schedule that suits you with detailed visual exercise demonstrations and weekly check-ins to keep you motivated.

K FIT COACHING APP FEATURES OVER 1300+ PERSONALISED EXERCISES TO SUIT ALL FACILITIES.

K Fitness Online Coaching Mobility Exercise - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.
K Fitness Online Coaching Strength Exercise - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.

WITH NEW EXERCISES ADDED REGULARLY, YOUR TRAINING JOURNEY WILL ALWAYS STAY EXCITING & DYNAMIC.

K Fitness Online Coaching Stretch Exercise - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.
K Fitness Online Coaching Strength Exercise - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.

WE WILL COLLABORATE TO CREATE A TRAINING SCHEDULE THAT SUITS YOUR LIFESTYLE, HELPING YOU CULTIVATE CONSISTENCY & BUILD EMPOWERING HABITS FOR A STRONG ROUTINE.

K Fitness Online Coaching Scheduel - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.
Maximilian Hofmann Online Coaching Client from Switzerland Testimonial Photo in Office - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.

- Maximilian Hofmann, Switzerland 🇨🇭

“I've been working out at the gym for several years, but last year my workouts have been pretty ineffective and I was low on motivation.

I wasn't explicitly looking for a personal trainer and came across Kosta's profile rather by chance on Instagram. Even if I would have actively looked for personal training, an online-only version probably wouldn't have been an option for me - Kosta proved me wrong.

A super engaging personality, fun training, progressive exercises and a 24/7 all-round carefree package - that's how I would describe working with Kosta.

Already at the first phone call, he went into great detail about my individual needs and athletic goals and, based on this, put together a challenging and varied training programme for me, which changes every four weeks.

In weekly phone calls, we discuss my training progress, analyse videos of my training sessions together and discuss my diet. Kosta takes as much time as necessary and is always available for me.

We have been training together for almost 4 months now and I can see clear progress in muscle building, performance and fitness.

Kosta's exercises in the corresponding app are described in detail, backed up with his own videos and the tracking of my progress works very intuitively.

My conclusion: I am very happy to train with Kosta and that he constantly challenges me.”

Maximilian Hofmann Online Client from Switzerland Testimonial Photo in Gym - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.

TAKING THE FIRST STEP TO YOUR TRANSFORMATION IS JUST ONE TAP AWAY.

K fit online coaching app icon - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.
 

ACCESS EVERYTHING YOU’LL NEED ON THE K FIT COACHING APP.

K Fitness Studio Online Coaching App Log in screen - online training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.
 

WHY HAVE A TASTER BEFORE COMMITTING?

It will give us the opportunity to have a more in-depth chat about your goals and give you a taste of online coaching with a series of mobility tests that Kosta will use to carefully plan your new training schedule. Experience well-designed, innovative technology in the palm of your hand.