Kosta the owner & personal trainer at K Fitness Studio in Southwick - Shoreham - Brighton & Hove.

A BIT ABOUT YOUR TRAINER.

Hi, my name’s Kosta. Owner & personal trainer at K Fitness Studio. Health & Fitness has always been my main passion in life & I have been in the industry for 10 years. I specialise in training for aesthetics, whether that be weight loss, hypotrophy (muscle growth) or bodybuilding.

Nothing motivates me more than seeing my clients get fitter & stronger. Every factor of progression is tracked for each client, & each workout is bespoke.

Let me help you in achieving your goals in 2023!