Collagen Protein Pancakes 🥞

Written By Kosta Giannakoudakis

INGREDIENTS-

Blended for the mix-
80g Oats🌾
150g Egg whites🥚
1 Whole egg🥚
1 Frozen banana🍌
Splash Sugar free coconut syrup🥥
30g Flavourless collagen protein powder💪🏽
20g Peanut butter🥜 (optional for extra fats)

FOR ON TOP-

10g Drizzle honey🍯
Cup berries🫐 (microwaved)

MACRONUTRIETNS-

(just half the recipe for a smaller portion)👏🏽

809 Calories
88g Carbohydrate
23g Fat
64g Protein

Kosta Giannakoudakis https://www.kfitstudio.co.uk
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