WE’RE A HIGH QUALITY PRIVATE PERSONAL TRAINING STUDIO DEDICATED TO HEALTH AND WELLNESS.
K Fitness Studio is a private studio where you come as you are, and do your best. Our training blocks offered are for one-to-one personal training or for you to come along with a friend/partner. All blocks are aimed at helping you achieve your fitness goals. Discover all of our coaching offerings below.
TIME TO LEVEL UP.
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…KOSTA’S ENTHUSIASM, PASSION AND ATTENTION TO DETAIL IS INFECTIOUS - HE SPENDS TIME PERFECTING TECHNIQUE AND WILL TAILOR EVERY DAY OF TRAINING SPECIFICALLY TO EACH CLIENT.
I NOW CAN’T IMAGINE MY MORNINGS WITHOUT THESE SESSIONS - THEY HAVE BECOME A PRIORITY OUT OF CHOICE.
- Dominic Ferris
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![Client Ali's transformation with Kosta's personal training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.]()
TRANSFORM
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![Client Georgina's transformation with Kosta's personal training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.]()
YOUR
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![Client Dom's transformation with Kosta's personal training - K Fitness Studio in Southwick - Shoreham - Brighton & Hove.]()
BODY.
DUEL FREQUENCY - BODY COMPOSITION SCANNER
Using medical grade accuracy to give insight into your muscle balance, muscle gain & fat loss. To ensure you have the best workout program & macronutrients set for you.
PREMIUM FACILITIES
PERCUSSIVE
THERAPY
Enhance muscle recovery, release stress & tension when needed & soothe discomfort.
“TIME TO TRANSFORM YOUR PHYSIQUE WITH MY GUIDANCE! LET’S GO.”
— Kosta YOUR Trainer
WHY HAVE A TASTER BEFORE COMMITTING?
It will give us the opportunity to meet each other, have a more in-depth chat about your goals and determine which training pack will suit you best. Experience premium, cutting edge equipment in a private training studio for either yourself or yourself plus a training buddy.
